FOUSAE Walking Pad Model X390 User Manual

1. Introduction and Welcome

Thank you for choosing the FOUSAE Walking Pad Model X390. This manual provides essential information for the safe and efficient use of your new fitness equipment. Please read this manual thoroughly before initial use and retain it for future reference. This walking pad is designed for home use, offering versatile exercise options including working, walking, and jogging.

2. 安全に関する注意事項

To ensure your safety and prolong the life of your FOUSAE Walking Pad, please observe the following precautions:

• 新しい運動プログラムを始める前に必ず医師に相談してください。
• Place the walking pad on a flat, stable surface, ensuring adequate clearance around the unit.
• 動作中は子供やペットを装置に近づけないでください。
• 使用者最大体重容量150kgを超えないようにしてください。
• 電源コードが損傷しておらず、アースされたコンセントに正しく接続されていることを確認してください。
• 使用中は適切な運動靴を着用してください。
• 気分が悪くなったり、めまいがしたり、痛みを感じたりした場合は、直ちに運動を中止してください。
• Unplug the walking pad from the power source when not in use or before cleaning and maintenance.
• Do not attempt to service the unit beyond the instructions in this manual. Contact customer support for assistance.

3. パッケージ内容

開梱したら、以下のコンポーネントがすべて含まれていることを確認してください。

• FOUSAE Walking Pad Model X390
• 電源コード
• リモートコントロール
• ツールキット
• 潤滑剤
• ユーザーマニュアル（このドキュメント）

4.セットアップガイド

The FOUSAE Walking Pad Model X390 requires no assembly and is ready for use directly out of the box. Follow these steps for initial setup:

1. 開梱： ウォーキングパッドをパッケージから慎重に取り出します。
2. 位置： Place the walking pad on a firm, level surface. Ensure there is at least 0.5 meters of clear space around the unit.
3. 接続電源： Plug the power cord into the walking pad and then into a standard grounded electrical outlet.
4. リモートコントロール: Ensure the remote control has batteries (not included) and is ready for use. The remote control is magnetically attached to the side of the walking pad for convenient storage.

図4.1: The FOUSAE Walking Pad is designed for easy movement and storage, featuring integrated transport wheels and a compact profile for placement under furniture or behind doors.

5. 操作手順

5.1. 動作モード

The FOUSAE Walking Pad offers three primary modes of operation to suit various fitness needs:

• 動作モード: 1-3 km/h, ideal for light activity while working or engaging in other tasks.
• ウォーキングモード： 4-6 km/h, suitable for brisk walking and moderate exercise.
• ジョギングモード: 7-10 km/h, for more intense cardiovascular workouts.

図5.1: The FOUSAE Walking Pad supports various activities, including working at low speeds, walking, jogging, and incline training, with a speed range of 1-10 km/h.

5.2.速度制御

Adjust the speed using the remote control. The LED display will show the current speed. Start at a low speed and gradually increase to your desired pace.

5.3. 手動傾斜調整

The walking pad features a manual 9% incline adjustment. This can significantly increase the intensity of your workout and calorie expenditure. To adjust the incline, simply lift the rear of the walking pad and secure the support legs into the incline position. This adjustment takes only a second and does not require tools.

図5.2: Engaging the manual 9% incline feature on the FOUSAE Walking Pad can boost calorie consumption by up to 50% compared to a flat surface, enhancing workout effectiveness.

5.4. LED Display and Remote Control

The integrated LED display provides real-time workout data, including speed, time, distance, and calories burned. The remote control allows for convenient adjustment of speed and program selection during your exercise. The remote control is designed to magnetically attach to the side of the walking pad to prevent loss.

図5.3: The clear LED display on the FOUSAE Walking Pad provides essential real-time data, while the magnetic remote control offers easy access to speed adjustments and mode selections.

5.5. Smart Programs (HIIT & Countdown)

The FOUSAE Walking Pad comes with 12 intelligent HIIT (High-Intensity Interval Training) programs, optimized for efficient fat burning. Additionally, it offers three countdown modes:

• 時間カウントダウン： Set a target workout duration.
• Distance Countdown: Set a target distance to cover.
• Calorie Countdown: Set a target number of calories to burn.

These modes allow you to preset your workout goals for a focused and uninterrupted exercise experience.

図5.4: The FOUSAE Walking Pad features 12 HIIT programs and versatile countdown modes for time, distance, and calories, allowing users to customize their workouts effectively.

6. メンテナンス

定期的なメンテナンスにより、ウォーキングパッドの寿命が長くなり、最適なパフォーマンスが確保されます。

• クリーニング： ウォーキングパッドを広告で拭くamp 使用後は毎回布で汗やほこりを拭き取ってください。研磨剤入りの洗剤は使用しないでください。
• 潤滑: The running belt requires periodic lubrication to reduce friction and wear. Refer to the included lubricant and apply as directed in the separate lubrication guide (if provided) or every 3-6 months depending on usage.
• ベルト調整: If the running belt starts to shift to one side or slips, it may need adjustment. Use the included tool kit to adjust the belt tension according to the instructions in the separate adjustment guide (if provided).
• ストレージ： When not in use, store the walking pad in a dry, cool place. Its compact design allows for easy storage under a sofa or behind a door.

7。 トラブルシューティング

If you encounter any issues with your FOUSAE Walking Pad, please refer to the table below for common problems and solutions.

If the problem persists after attempting these solutions, please contact FOUSAE customer support.

8. 技術仕様

9. 保証情報

FOUSAE products are manufactured to high-quality standards and are backed by a manufacturer's warranty. Specific warranty terms and conditions may vary by region and retailer. Please retain your proof of purchase for warranty claims. For detailed warranty information, refer to the documentation provided with your purchase or contact FOUSAE customer support.

10. カスタマーサポート

Should you have any questions, require assistance with setup or operation, or need to report a problem, please do not hesitate to contact FOUSAE customer support. Our professional service team is available to assist you within 18 hours.

Please visit the official FOUSAE web連絡先の詳細については、サイトをご覧いただくか、購入書類を参照してください。