EVOLAND デスク下ペダルエクササイズマシン モデル X1224 ユーザーマニュアル

導入

The EVOLAND Under-Desk Pedal Exerciser (Model X1224) is a compact and portable fitness device designed for low-impact exercise of both arms and legs. It features adjustable resistance and an LCD display to track your workout progress, making it suitable for home, office, or rehabilitation use. This manual provides essential information for safe and effective operation.

安全情報

• 新しい運動プログラムを始める前に、医療専門家に相談してください。
• Place the exerciser on a stable, flat surface. Always use the included non-slip mat to prevent movement.
• 使用する前に、すべての部品がしっかりと組み立てられ、締め付けられていることを確認してください。
• ペダルの上に立たないでください。この装置は座った状態での使用のみを目的として設計されています。
• 操作中は、子供やペットをエクササイズマシンから遠ざけてください。
• Stop exercising immediately if you experience pain, dizziness, or any discomfort.
• このデバイスの最大ユーザー重量は 110 kg (242 ポンド) です。

パッケージ内容

パッケージをチェックして、すべてのアイテムが揃っていることを確認してください。

• 1 x EVOLAND Pedal Exerciser Unit
• ユーザーマニュアル x 1
• 1 x Anti-slip Strap (for stabilization)
• 1 x Set of Assembly Accessories (screws, tools)
• 滑り止めマット1枚

製品の特徴

A white and black EVOLAND under-desk pedal exerciser, featuring an integrated LCD screen for tracking workout data and an adjustable resistance knob.

• 調整可能な抵抗: Customize your workout intensity by turning the resistance knob.
• 多機能LCDディスプレイ: Tracks time, count, distance, total count, and calories burned.
• 多用途: Suitable for both arm and leg exercises.
• ポータブルデザイン: Lightweight and compact with an integrated carry handle for easy transport and storage.
• 人間工学に基づいたペダル: Non-slip surface with adjustable straps for secure and comfortable use.
• 耐久性のある構造: Made with a sturdy steel frame and plastic components.

詳細 views highlighting the adjustable tension knob for customizing exercise intensity and the integrated portable carry handle for easy transport.

画像を表示asing the ergonomic, non-slip pedals with adjustable straps and the safe, wear-resistant base, including a non-slip mat for stability during use.

セットアップ手順

1. コンポーネントを解凍します: パッケージからすべてのアイテムを慎重に取り出し、「パッケージの内容」リストと照合します。
2. スタビライザーバーを取り付けます。 Secure the front and rear stabilizer bars to the main unit using the provided screws and tools. Ensure they are firmly attached.
3. ペダルを取り付ける: Attach the left and right pedals to their respective cranks. Note that the left pedal typically tightens counter-clockwise, and the right pedal clockwise. Ensure both are tightened securely to prevent loosening during use.
4. Insert Battery (for LCD): Locate the battery compartment for the LCD display. Insert the required battery (not included) according to the polarity markings.
5. Position Exerciser: Place the assembled exerciser on a flat, stable surface. For optimal stability and to prevent movement, place the included non-slip mat underneath the unit.
6. Attach Anti-slip Strap (Optional): If desired for additional stability, follow the instructions to secure the anti-slip strap to the exerciser and a stable object, such as a chair leg.

操作手順

Two images demonstrating the versatility of the exerciser: one showing a person using it on a table for arm exercise, and another showing it on the floor for leg exercise.

1. 電源のオン/オフ

The LCD display typically activates automatically when pedaling begins. It will power off automatically after a period of inactivity to conserve battery life.

2. 腕の運動

• Place the exerciser on a sturdy, flat table.
• Sit comfortably in front of the table.
• Grip the pedals with your hands and begin rotating them in a circular motion.

3. Leg Exercise

• Place the exerciser on the floor, ensuring it is on the non-slip mat.
• Sit on a stable chair with your feet placed securely in the pedal straps. Adjust straps if necessary.
• Begin pedaling in a forward or backward motion.

4. 抵抗の調整

Turn the resistance knob located on the top of the unit. Turn clockwise to increase resistance for a more challenging workout, and counter-clockwise to decrease it for easier pedaling.

5. LCDディスプレイの使用

閉じる views of the multi-functional LCD display, showing metrics such as Time, Distance, Count, Total Counts, and Calories Burned, with a hand pressing the scan button on the exerciser.

• Press the red button on the display to cycle through different metrics: 時間 (duration of workout), カウント (pedal rotations during current session), 距離 (estimated distance in meters), 合計数 (cumulative pedal rotations), and カロリー (estimated calories burned).
• Hold the button down for a few seconds to reset the current workout data (Time, Count, Distance, Calories). The Total Count will not reset.

メンテナンス

• クリーニング： After each use, wipe down the exerciser with a soft, damp 布で拭いてください。研磨剤入りの洗剤や溶剤は、仕上げや電子部品を傷める恐れがあるため使用しないでください。
• ストレージ： Store the exerciser in a cool, dry place away from direct sunlight and extreme temperatures. Its compact size allows for easy storage under a desk or in a closet.
• 検査： Periodically check all screws, bolts, and connections to ensure they remain tight. Tighten any loose fasteners to maintain stability and safety.

トラブルシューティング

仕様

保証とサポート

For warranty information or technical support regarding your EVOLAND Under-Desk Pedal Exerciser Model X1224, please refer to the contact details provided with your purchase documentation or visit the official EVOLAND website. Please have your model number (X1224) and purchase date ready when contacting support.